Fit to Protect.

A comprehensive preparation program for future law enforcement and Fire Fighters.
We don’t just help you pass—we train you to lead.

What Is the Fit to Protect Program?

A training experience designed to help police applicants dominate the two biggest hurdles in the hiring process:

  1. The Physical Fitness Test (PT Test)

  2. The Oral Board Interview

Whether you’re applying for your first department or retesting after a setback, our program provides the structure, coaching, and confidence to succeed..

Agency Support

Too Many Recruits Failing the Test? We Can Help.

  1. Physical and Oral Board Prep That Gets Results.

  2. Train Smarter. Lead Stronger. Serve Better.

  3. Helping Agencies Turn Good Applicants Into Great pillars of your community.

Program Features

Physical Fitness Prep

  • 12 weeks of progressive workouts designed by certified Tactical Strength & Conditioning coaches

  • PT test-specific drills (Cooper, PACT, Etc)

  • Injury prevention & mobility routines

  • Access to in-person or virtual coaching

Oral Board Mastery

  • 9 modules

  • Answer frameworks to show confidence, integrity, and leadership

  • Detailed instruction on appearance, delivery, and communication

  • Insider tips on what departments are really looking for?

What You'll Walk Away With

  1. Improved to pass the physical fitness test

  2. Confidence and clarity when answering oral board questions

  3. Tools to handle high-pressure interview environments

  4. A mentor who’s walked the path before you

  5. A mindset built for public service and long-term success

Normally $399

Want 1-1 coaching?

Not passing the physical or oral board doesn’t mean you’re not meant for the job—it means you need the right coaching.

Our 1-on-1 coaching program is designed specifically for police applicants who are ready to level up but need focused, personal support to get there.

  1. ✅ Physical Prep & Performance Coaching

    • Customized fitness training built around the exact test standards in your area

    • Techniques to improve endurance, strength, and recovery

    • Breathwork and mindset tools to stay calm and sharp under pressure

    ✅ Oral Board Mastery

    • One-on-one coaching to help you communicate clearly, confidently, and professionally

    • Mock interviews with feedback from a former SWAT officer and oral board facilitator

    • Strategies to highlight your strengths, values, and leadership potential

    This program is built by someone who’s been on the other side of the table—and knows exactly what it takes to pass. If you’re ready to stop guessing and start preparing like a pro, this coaching is for you.